A simple home remedy for stress reduction is an infusion made with chamomile flowers. You make the infusion by putting two tablespoos of loose, dried chamomile flower into a teapot filled with boiling water. You steep this mixture for five minutes, strain and drink. Adding some honey will add a sweet taste to the infusion. The chamomile herb is known to be both a versatile and safe herb and has been used for centuries to not only reduce stress but to also sooth upset stomachs and to relax a person. When you expect to have a stressful day, drink chamomile tea the first thing in the morning and throughout the day. Chamomile tea bags can be purchased as well, but the cost would be more expensive than making your own chamomile tea.